Our Therapy Services

Evidence-Based Therapy Services in Brookline, MA

Comprehensive assessments to understand how you think and function. Evaluate attention, memory, and emotional regulation.

One-on-one support tailored to your needs, helping you better understand your thoughts and build practical tools for lasting change.

Walk and Talk

All Services

Individual counseling session in a private therapy setting.
Neuropsychological assessment for ADHD and other learning and attention disabilities.
Couples counseling therapy session in Brookline, MA.
Walk and talk therapy sessions in Brookline, MA.
Group therapy session led by a therapist at Careful Counseling.
Virtual reality exposure therapy session for anxiety treatment in Brookline, MA.

Individual Therapy

Neuropsychological Assessment

Couples Counseling

Group Therapy

Virtual Reality Exposure Therapy (VRET)

A supportive space to connect with others who share similar experiences. Learn practical tools, receive support, and feel less alone.

Improve communication, rebuild trust, and strengthen your relationship. Develop practical tools to navigate conflicts and deepen connection.

VRET uses immersive virtual environments to help you safely face fears. Reduce anxiety related to phobias, panic, and trauma.

Walk & Talk therapy combines movement and conversation outdoors. Supports anxiety, stress, and life transitions.

Getting Started

Serving Brookline, Boston, and the Greater Boston Area

Our Brookline therapy office supports individuals throughout:

  • Brookline

  • Boston (including Back Bay and the South End)

  • Cambridge

  • Newton

  • Allston

  • Brighton

  • Jamaica Plain

  • Surrounding Massachusetts communities

We use evidence-based therapy tailored to each individual. Our clinicians draw from approaches such as CBT, ACT, DBT, and IFS to help you build practical skills and create meaningful, lasting change.

We offer both in-person sessions and secure telehealth therapy across Massachusetts, making care accessible wherever you are.