Specialties
Therapy for Anxiety, Depression & More in Brookline, MA
We Specialize in the Treatment of:
Anxiety
Support for anxiety, panic, imposter syndrome, social anxiety, and related concerns.
Depression
Therapy to help you navigate low mood, loss of motivation, and emotional challenges with evidence-based approaches.
ADHD
Support for attention, focus, organization, and executive functioning challenges.
Trauma & PTSD
Therapy to process past experiences and reduce the impact of trauma on daily life.
Obsessive Compulsive Disorder (OCD)
Evidence-based treatment for intrusive thoughts and compulsive behaviors.
Phobias & Specific Fears
Targeted support for specific fears, including emetophobia and other phobias.
Eating Disorders
Support for challenges related to food, body image, and eating behaviors, with a focus on developing healthier patterns.
Stress & Burnout
Help managing ongoing stress, overwhelm, and burnout by building practical coping tools.
Insomnia & Sleep Difficulties
Support for falling asleep, staying asleep, and improving overall sleep quality through evidence-based strategies.
LGBTQ+ Affirmative Care
A supportive, inclusive space to explore identity, relationships, and mental health within the context of LGBTQ+ experiences.
Getting Started
We use evidence-based therapy tailored to each individual. Our clinicians draw from approaches such as CBT, ACT, DBT, and IFS to help you build practical skills and create meaningful, lasting change.
We offer in-person therapy in Brookline, MA, as well as secure online sessions across Massachusetts, including Boston, Cambridge, and Newton.